note

The following phrases are not particularly helpful when feeling stressed:
-Calm down
-Chill out
-Slap af (danish btw)
-Stop being crap
-Easy now
-Steady on
-Just relax
-It'll be fine
-You're doing your best, so don't feel bad
-Don't worry
-Don't be so tense
-This is what you look like *and then a re-enactment of what you did*

So refraining from saying/ doing the aforementioned would be greatly appreciated.
That is all.